Perhaps it is a thought we cannot quiet, or an overwhelming emotional discomfort: the feeling of being stuck; unrelenting anxiety; a traumatic experience—and/or that these challenges are not being overcome with our usual responses to such stressors. While being in the discomfort itself, and lacking a resolving response, we realize there is no way of staying where we are and being satisfied. It is then that we might become willing to risk leaving the places that have grown familiar, and venture into the unknown of our ourselves. Depth Psychology intends (as do I) to support you in such inner journeys, to discover the unknown of yourself, and to return fed by greater consciousness.

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