While the majority of our time will be spent talking, there are additional interventions that may be utilized. As we intend this to be a process lead by your psyche, we might utilize other techniques as they organically present themselves. We would do this in order to connect with aspects of yourself not otherwise readily available, but unconscious. In the unconscious realms we are introduced to new possibilities, and unknown/unconscious aspects of ourselves. Talking, as well as examining dreams, for example, may thus be utilized to examine the presenting issues with greater awareness. Identifying and integrating these insights into mind, body, and spirit, can lead to transformation.