Body-oriented Techniques

why people come to therapy
While the majority of our time will be spent talking, there are also other interventions that may be utilized. As we intend this to be a process lead by your psyche, we might utilize other techniques as they organically present themselves. We would do this in order to commune with other aspects of yourself not otherwise readily available, but unconscious. In the unconscious realms we are introduced to new possibilities or unknown/unconscious aspects of ourselves. Talking, as well as examining dreams, for example, may thus be utilized to serve your realizing yourself and the presenting issues with greater awareness. Identifying and integrating these insights, in body, mind, and spirit, can lead to transformation.

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