Your appointment is a regular, weekly visit at the same time each week. This allows your mind-body-spirit to get into a rhythm, and to know you are meaning to listen and relate to yourself. We are making a concerted effort to allow what wishes to come forward in you the time and space it needs. By having both of us committed in a consistent way, we create a supportive and mindful space for your process to unfold. Sessions are typically 50 minutes in length.