What to Expect

Your appointment is a regular, weekly visit at the same time each week. This allows your mind-body-spirit to get into a rhythm, and to know you are meaning to listen and relate to yourself. We are making a concerted effort to allow what wishes to come forward in you the time and space it needs. By having both of us committed in a consistent way, we create a supportive and mindful space for your process to unfold. Sessions are typically 50 minutes in length.


Written by

Athena A. Carrillo, M.A., M.F.T. is a Holistic Psychotherapist and Licensed Marriage & Family Therapy based in Los Angeles. She specializes in working with adults coping with anxiety, childhood trauma, depression and low self-esteem. During her time at UCLA as a Pre-Med student, Athena’s interest was piqued by the intrinsic connection between body and mind. Her passion for exploring this interconnection led Athena to earn a Master’s Degree in Body-oriented Psychotherapy from John F. Kennedy University. There she discovered a deep resonance with C.G. Jung's work, which guided Athena to Candidacy at the Jung Institute of Los Angeles. Athena is also a Certified Kundalini Yoga Instructor.

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